Counselling and Therapy Services
- Thomas Jefferson
Amanda George MA, RP (Qualifying)
Hello and welcome.
What comes to mind when you think of change?
For some, it ebbs and flows like the tide on a calm summer day. At other times it may feel like you're rolling a large snowball ....uphill ....backwards ....with your eyes closed. We all struggle with that snowball at some point in our lives.
If you've reached that point, and you're visiting this site, you may be wondering if talking to someone might help.
What does change look like for you?
How therapy might help
Psychotherapy can be helpful when people are ready to make changes to the way they see themselves, others, and the future. Change can then be an opportunity for you to heal your past or present and move forward in the process. As your counsellor, I will support you in understanding and shifting the blocks that are interfering with your health and happiness. Benefits of therapy may include learning how to:
The First Step ...
The first step toward change can be the hardest, and you've already taken it - just by being here, right now. To learn more about my practice and how I might help, please click the button below.
I look forward to working with you.